5 days Meditation retreat
Awakening your senses

Awareness and mindfulness training

Retreat begins every five days - 1st, 5th, 10th, 15th, 20th and 25th of every month.
We have 2 different spots for our retreats in Koh Phangan

0%

Check your sensitivity level by passing test

Sensitivity fills Life, making it more tasty and varied.

Sensitivity allows you to develop awareness, which leads to permanent happiness.

What is a LaBudhi Meditation retreat?

Retreat at LaBudhi is a real workout where you can get and develop the tools for real Happiness, like the feeling of Peace and Silence.

A retreat at LaBudhi is a daily variety of activities aimed at developing Attention, Sensitivity, Awareness and Thought control and their interaction.

Retreat in LaBudhi is your work with yourself, simple purity, complete absence of religions, absence of binding and auxiliary instruments such as special music, mantras, prayers, worship, chakras and other "positive" habits or addictions.

Retreat at LaBudhi is about Happiness, how to allow yourself to be Happy, about how not to lose yourself, and including about awakening

Retreat at LaBudhi is about Connecting to Life ...

From founder

Retreat tools to train your ability to feel Happiness:

DEVELOPMENT OF ATTENTION

- Developing attention allows you to control your life. This is the most effective tool available to a person to change and control his life, control his Mind, Thoughts, and, of course, for the constancy of Happiness.

DEVELOPMENT OF SENSITIVITY

- The development of sensitivity allows you to feel and experience more colors of life.

- This allows you to begin to feel Happiness itself, something that previously seemed inaccessible. Happiness is a subtle feeling of Peace and Silence, it's like catching a smell while exhaling))

- Shift your attention into feelings and sensations in the body and beyond. Controlling your sensitivity through attention

DEVELOPMENT OF Awareness

- Developing of awareness allows just Being. To be at the present moment, "here and now". It is focusing your attention at the present moment. And Happiness is available only in this present moment - that which we are all looking for.

- The present moment is the only thing that is Real. And thoughts about the past and the future are NOT Reality, even about what happened a couple of minutes ago.

RESEARCH OF THE MIND

- Research of the mind allows you to see and feel what it is, to reveal the nature of thoughts and how they affect you. This will help you not get stuck in your mind and use it more effectively.
- Controlling your Mind and Thoughts occurs through attention, through the development of attention, which leads to effective getting rid of fears, blocks, expectations, addictions, and so on.

What happens during LaBudhi retreat?

DEVELOPING ATTENTION AND SENSITIVITY

We develop attention in "LaBudhi", as the most important tool for managing our life in LaBudhi, which allows us to develop both sensitivity and awareness, and control our mind and thoughts. Sensitivity will allow you to begin to feel more tastes of life and happiness. Feeling the happiness that is in you is like starting to feel smells when you exhale, and for this you need to develop sensitivity. Attention helps to have control your life.

INCREASING awareness & mindfulness

Awareness is trained by using various meditation and yoga techniques. Simple exercises, physical activity.

Raising awareness is the development of the skill of directing attention to the present moment, which allows you to develop the ability to automatically find yourself at the present moment.

Useful theory

We will have conversation about many topics:

What is attention. What is Happiness. How to be happy. Relationship. Love. 7 ways how get rid all thoughts. What is thoughts and mind. Nature of thoughts. How get rid fears and addictions. What is emotions. What is Human. Death and fear of death. Meaning of life. What is awareness. How control your life.

Reviews Meditation retreat LaBudhi

Another review on YouTube here and rating review here

Meditation and yoga Labudhi

Retreat LaBudhi Meditation is:

FEELING OF HAPPINESS - LIKE REST AND SILENCE INSIDE
70% MEDITATION 20% COMMUNICATION AND 10% YOGA
no RELIGIONS, DOCTRINES AND WORSHIP, FULL FREEDOM

Single room in Golden Hill

Single room in DragonSoul

Double room - 2 persons in Golden Hill

Double room - 2 persons in DragonSoul

320.00

USD per 5 day/4 nights

Sunset side and Seaview

5 days retraet in a single room with a king-size bed
20 Meditations, 4 Yoga classes
Analysis and Communication
Breakfast, Lunch, Dinner

280.00

USD per 5 day/4 nights

Sunrise side in Jungle

5 days retraet in a single room with a king-size bed
20 Meditations, 4 Yoga classes
Analysis and Communication
Breakfast, Lunch, Dinner

480.00

USD per 5 days

Sunset side and Seaview

5 days retreat - double room - king-size bed for 2 people
20 Meditations, 4 Yoga classes
Analysis and Communication
Breakfast, Lunch, Dinner

424.00

USD per 5 days

Sunrise side in Jungle

5 days retreat - double room - king-size bed or 2 single beds for 2 people
20 Meditations, 4 Yoga classes
Analysis and Communication
Breakfast, Lunch, Dinner

Schedule of the retreat in LaBudhi meditation

ALL EXERCISES include conversation and explanation

1 day

Check in

Starting and first Meeting

What, how and why.

Meditation - All senses

Development attention and sensitivity

Meditation - 4 points

Development attention and connection with yourself

Dinner

Vegetarian food

Sunset meditation

Questions and Answer

2 day

Meditation - moving attention

Development of attention

Morning yoga

Breakfast

Meditation - observe thoughts

Realizing of nature of thought

Conversation about thoughts and mind

Lunch

Meditation - moving attention between mind and body

Development of attention and management of your mind

Meditation - 4 points

Development of attention

Dinner

Sunset meditation

Special meditation

Questions and Answer

3 day

Meditation - deep sounds

Development of sensitivity and awareness

Morning yoga

Breakfast

Meditation - observe observing

Development attention and awareness

Lunch

Meditation - deep smells

Development of sensitivity and awareness

Meditation - full light complex

Development of attention, and awareness, sensitivity and controlling mind

Dinner

Sunset meditation

Questions and Answer

4 day

Meditation - all senses and 4 points

Development of attention and sensitivity

Morning yoga

Breakfast

Meditation - turning feelings on and off

Management of life through attention

Lunch

Meditation - just be

Development of attention and management of your mind

Meditation - full complex

Hard Development of attention, and mindfulness and sensitivity

Dinner

Sunset meditation

Special meditation

Questions and Answer

5 day

Meditation - full preparing for live

One of the most difficult exercise

Morning yoga

Breakfast

Meditation - developing attention

Development attention and awareness

Questions and Answer

Check out

Retreat Features in LaBudhi

EVERY DAY OF OUR PROGRAM INCLUDE:

2 spots in Koh Phangan

We are located in Koh Phangan in Kingdom of Thailand. We have 2 different spots.
1) On of them is located in the mountainous jungle of the national park, where you can fully enjoy the sounds of nature and excellent weather all year long. It's sunrise every day.
2) Another spot is located near with sea, with stunning sea view especially during sunset.

meditations

We use Sasha Granovski's author's guided meditations, from the simplest to the most complex, to get to know ourselves better. To develop your attention, open your feelings, and develop awareness.

Meditation for us is life in full attention. Total awareness. We introduce our guests to the deep essence of meditation through the example of simple actions.

healthy vegetarian food

The retreat includes healthy fresh foods. This is the food of fruits, vegetables, soups, salads, smoothies and juices. Only a simple and healthy food diet. It's important not only what we eat, but how we eat. Stop feeding thoughts. Feel as different as you can!

Yoga & physical exercise

Daily exercise allows you to better feel your body and heal your organism. Increase concentration and attention. Improve immunity. We use special yoga complexes aimed at the general health improvement, cleansing and transformation of a person.

EXCLUSIVE

We have strict rules on the territory of the retreatl:

- no alcohol

- no cigarettes

- no drugs

- no meat

- no loud noises
- don't use gadgets during exercise and meditation

queite

One of the greatest blessings in the world is silence. We can listen to the silence and enjoy it. At us you will not hear loud music and loud talk of people.

Facilities - Golden Hill

Sunset side near with Sea

where i awoke

Facilities - DragonSoul retreat center

Sunrise side in Jungle

Vegeterian food during LaBudhi meditation retreat

LaBudhi philosophy & lifestyle

use your Attention every second

Developing attention allows you to control your life. When you control your Attention, you can choose which thoughts you are using right now and which are not. When you can choose thoughts you can control your Mind. When you control your Mind and Thoughts - you have freedom. When you can have freedom - you can be Happy.

NO RELIGIONS AND WORSHIPS

Only your own senses and feelings are real. Religions, Gurus, teachers, and various worships are not needed for this.

Be happy and don't interfere with others

The formula for happiness is simple:

- forgiving others and yourself

- accept everything as it is

- abandon habits and addictions

conscious eating

Healthy eating are the guarantee of health and longevity. Feel your body and its needs. Feel like every bit of food affects you

physical exercises

Daily exercise is a necessary condition for the full functioning of the organism. Yoga, qigong, swimming, running, exercise with your weight and others that you like.

be care about surroundings world

Be grateful, take care of people and animals, be eco-friends. The more energy we give, the more we get it back.

Sasha granovski

Founder of LaBudhi meditation retreat center in Thailand, Author of Labudhi Method (development of attention), free from all religions and concepts, where the spiritual paths of many of its visitors are completed.

The author of many Guided meditations aimed at developing attention, sensitivity, awareness, and development of the mind - the result of which is the "awakening" of a person and, as a result, Happiness.

A feature of his meditations is freedom and simplicity - no aids are used - no music, no mantras, no bowls, no special substances. Silence from everything.

All work takes place inside a person. This helps to avoid additional "positive" addictions and to learn to feel Happiness regardless of anything and no one.

How to achieve Awakening or Enlighten?

AWAKENING IS REACHED BY CONSCIOUSNESS OR REmoving EGO:

yourself

Awareness - constant awareness, constant concentration of attention on the present moment. The ego of a person begins to thin itself with increased awareness, and as a result, holes are formed in it or disappear completely. It takes your effort.

with help

The ego can be removed with the help of special people, next to which the ego itself disappears. This is a certain innate ability of such people, their skill and such a function. It happens instantly and without effort, only readiness. The fastest way.

by chance

Bright flashes of awakening happen - but this condition is lost, due to the lack of awareness and misunderstanding of what has happened.

What is the Awakening of the senses at LaBudhi?

Awakening is a universal solution to all human problems - fears, blocks, addictions, stress, depression, unhappiness, etc.

Awakening is the Completion of all spiritual paths and searches, the real Life begins only after that.

Awakening is total happiness - falling in love with Life.

Awakening is the Silence of the mind, it is a complete Harmony with yourself and with the world.

HAVE A QUESTION?

By submitting this form you agree to our Privacy Policy

5 days Meditation retreat Awakening your senses

What is a LaBudhi Meditation retreat?

Retreat tools to train your ability to feel Happiness:

Reviews Meditation retreat LaBudhi

Meditation and yoga Labudhi

Retreat LaBudhi Meditation is:

FEELING OF HAPPINESS - LIKE REST AND SILENCE INSIDE70% MEDITATION 20% COMMUNICATION AND 10% YOGAno RELIGIONS, DOCTRINES AND WORSHIP, FULL FREEDOM

Retreat Features in LaBudhi

Vegeterian food during LaBudhi meditation retreat

LaBudhi philosophy & lifestyle

Sasha granovski

What is the Awakening of the senses at LaBudhi?

Оформить заявку

request for retreat

HTML код

Thank you

благодарим вас за обращение

5 days Meditation retreat
Awakening your senses

FEELING OF HAPPINESS - LIKE REST AND SILENCE INSIDE
70% MEDITATION 20% COMMUNICATION AND 10% YOGA
no RELIGIONS, DOCTRINES AND WORSHIP, FULL FREEDOM